February Newsletter- Competing Commitments: An Immunity to Change

It doesn't matter whether your goal is to lose 5 or 50 pounds, quit smoking or stop drinking. New Year's resolutions and other goals are hard to keep beyond the first month.

Why? Because the brain is tricky! No matter how sincerely we want to break a habit, we have an inherent immunity to change. This means we're physiologically "lured" into doing what we've always done, no matter how strong our intentions. And yet, some people do succeed. We all know ex-smokers, ex-drinkers and former fatties.

You cannot fix an adaptive problem with a technical solution. A diet, for example, is a technical solution to being overweight: To lose weight, eat less and exercise more. But the problem is much more complex. Unless you change your mindset (an adaptive solution), you won't sustain new habits.

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January Newsletter - Focus on the Future: How to Be More Forward-Looking

What single quality differentiates high-potential leaders from ordinary contributors in an organization? It's their ability to be forward-looking and focus on the future.

Leadership professors Barry Posner and Jim Kouzes, after surveying thousands of people on ideal leadership qualities, reveal that the ability to look forward is second only to honesty as the most admired trait.

On average, 70 percent of workers worldwide select "forward-looking" as a key leadership competency. Think about the leaders you've followed or admired. The great ones are visionaries who serve as custodians of the future.

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December Newsletter - Inside the Mind at Work: Manage for Progress

"So much of what we call management
consists of making it difficult for people to do work."
~ Peter Drucker

As any fan of The Office can attest, negative managerial behavior severely affects employees' work lives.

Managers' day-to-day and moment-to-moment actions also create a ripple effect, directly facilitating or impeding the organization's ability to function.

The best managers recognize their power to influence and strive to build teams with great inner work lives.

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November Newsletter - Clash Points at Work: Geeks and Geezers

Baby Boomers are lingering in the workplace. Economic uncertainty has caused many to remain on the job.

The younger Gen X and Gen Y are growing impatient to ascend to leadership responsibilities, and new graduates are knocking at HR's door in record numbers.

Until we see the inevitable changing of the guard over the next decade, the workplace will be inhabited by a multigenerational stew. Learning how to work, live and play together is crucial.

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October Newsletter - Confidence: Get It and Keep It

Having confidence is a huge advantage in careers, life, and relationships. It's the key to attracting the right job, the right people, the right decisions from others, and getting what we want.

Like money, everyone wants more confidence. Some people naturally seem to have it; perhaps they were lucky and had the right kind of parenting. In any case, knowing a few strategies for improving our self-confidence will ensure that we can tap into its power.

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September Newsletter: Leadership Resilience: The Art of Bouncing Back

How we respond to failures and bounce back from our mistakes can make or break our careers.

Take the example of two MBA graduates who were laid off from their positions during the recession. Both were distraught. Being fired provoked feelings of sadness, indecisiveness and anxiety about the future.

For one, the mood was transient. Within two weeks he was telling himself, "It's not my fault; it's the economy. I'm good at what I do, and there's a market for my skills." He updated his resume and, after several failed attempts, finally landed a position.

The other spiraled further into hopelessness. "I got fired because I can't perform well under pressure," he lamented. "I'm not cut out for finance; the economy will take years to recover." Even after the market improved, he was reluctant to apply for positions and feared rejection.

How these individuals handled failure illustrates opposite ends of the spectrum.

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July Newsletter: Finding True Meaning - The Quiz

When you discover your mission, you will feel its demand. It will fill you with enthusiasm and a burning desire to get to work on it. ~ W. Clement Stone

Does your life have a clear sense of purpose?

Most people have a fundamental need to seek and find their calling in life, be it through work, hobbies or volunteer activities. While philosophers have long weighed in on the subject, it has recently come under scrutiny by researchers who seek to understand the science behind human happiness and success.

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